
Heard about all the Great Benefits of Meditation? But don’t know how or find it too difficult?
Meditation is easy with Yoga Nidra.
This CD contains 2 guided Yoga Nidra meditations that are easy and pleasurable to do so you can gain some of the wonderful and well documented benefits of meditation such as ? developing a greater sense of inner peace and calm ? being less affected by daily stress, anxiety, and overwhelm as well as an overall improvement in your sense of wellbeing to name just a few.
All you have to do is lie down in a quiet comfortable space and mentally follow the
gentle and soothing directions of Naomi Nahoum, gifted Yoga Teacher and Therapist. You will be gently guided and transported into a place of deep inner calm in your being. This restful state really allows the body and mind to rejuvenate and melt away the ravages of stress leaving you feeling refreshed yet
relaxed. A simple and enjoyable practice that has so many benefits.
You to can experience the benefits of Yoga Nidra with
“The Calm and Contented Mind” only $25
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Phone 02 9337 4533 to order Yours!